Empaths are people that have strong feelings, and they are able to understand people easily. Empaths use their gifts and their intuition to guide them.
Are You an Empath?
As you grow and learn who you are, you might find you are an empath. You cannot change this. Empaths are who they are and this is part of your nature and life. Once you accept that you are an empath you can use your gifts to help you.
Let Your Intuition Guide You
It is important that you listen to your intuition, and you let it guide you. Your instincts are there to help you to grow and help you to stay safe in certain situations.
You Have Real Worth
Empaths sometimes lack in self-esteem and this happens because people take advantage of them. This happens the most with energy vampires. Remember, you have worth and you need to realize that you have many strengths.
Stay strong and don’t let negativity pull you down. Allow yourself to be around people that bring you up and people that build your happiness. Avoid those that don’t give you good vibes. This will help you to not be harmed and help you to love your life and your energies.
Take time for yourself. Since you pick up such strong emotions you need to make sure that you take time to recharge and to reserve your energies. When you practice self-care, you will see that meditating and relaxing will increase your gifts.
No matter what is going on in your life, make it something positive. Don’t let negative things hold you back. Change the way that you think and the way that you do things. Look at things that might be negative and turn them around. This can be hard, but you can do it.
Love Who You Are
You need to love yourself more each day. Congratulate yourself when you do something good. Love yourself to the point that you deserve and then some more. Show others how much you care.
Controlling Your Empath Gifts
It is important that you have some control over your gifts so that you don’t become overwhelmed and stressed out. Your empath gifts control how you live and you have to control them. Here is how:
You need to set boundaries to protect yourself or you will become drained. Avoid people that want to steal your energies even if it is family or friends. Guard your heart and stay away from negative people.
Setting boundaries with who you spend time with and who you say yes to can help to keep you strong.
Understand Your Energy
You have to understand the flow of your energy and what it is. An empath has strong energy, and they are able to pick up the thoughts and emotions of others. This can be overwhelming but once you understand where this comes from then you can be in control of it.
Empaths need to be able to communicate with someone about how they are feeling. Talk to someone that you trust or find a therapist that you can tell your feelings to. Communicate what you need and what you want in your life.
Being an Empath
Being an empath is not a bad thing and it is a gift that you have been given. You can change the world and show love and hope to others. Be happy with yourself and know that by being an empath that you are strong.
Be different and make the world a better place. Don’t hide your empath abilities and go out and see the differences that you make!